Rachael Crist

Posted: Jul 10, 2024

Welcome Casey Cares 5K first-timer and cancer warrior Rachael!

"This is my first year participating in this event! As I have been incorporating more running into my daily routine, I decided to combine this passion with another and began donating time and money to several local charities that promote health and wellness and provide critical care and services to those in need," she says.

Rachael adds, "I am running in several events in 2024 for local cancer charities and found Casey Cares, an excellent organization providing a meaningful service to children in need. I am honored to be a part of this year's event!"

Her running journey began during the pandemic...and a challenging diagnosis.

"In the midst of the pandemic, in 2021, I was diagnosed with cancer. After a long 2-year battle involving several surgeries, multiple chemotherapy regimens, and immunotherapy treatment, I was cancer-free, but not without a tremendous toll on my body, " Rachael states.

She found that the "treatments left me feeling decimated, and I took up running as a way to rebuild myself healthier, stronger, and happier."

Rachael discovered that the best part of running is "exploring new paths. I enjoy running in new areas to keep it exciting. Sometimes it's a trail run where I can enjoy the solitude of nature, and sometimes it's a run to meet fellow running enthusiasts."

Whenever she goes for run, Rachael makes sure she brings along her dog, Rocky, a miniature Schnauzer. At almost 10 years old, she says that "He's a great running companion and keeps my legs moving and pace strong."

For new runners, she shares her advice in that "everyone has to start somewhere. Don't let long finish times or great distances overwhelm you. Just start your journey, enjoy the path, and you'll progress as you keep at it!"

Your registration provides a lasting impact children in Casey Cares programs, many of which are in remission for or battling a form of cancer! Click here to sign up for the Casey Cares 5K before the t-shirt deadline on July 13th.