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For James and his wife Brigette, running and walking have always been about more than just movement — they’re about wellness, connection, and exploration. While they’re not running regularly right now, both have gone through seasons where lacing up for a run was part of their daily lives. “We’ve always been drawn to it for […]

For Rockell, running has always been tied to her love of sports. From soccer and basketball to field hockey, she’s been on the move since childhood. “I’ve always been very competitive,” she shared. “I had to practice my run so I could score!” That athletic drive laid the foundation for a lifelong passion for running. […]

For Wendy, running started as a way to connect — she joined the Howard County Striders to meet new friends and found so much more in the process. “Training for races with new friends, and the feeling of accomplishment after crossing the finish line — that’s what keeps me going,” she shared. Her must-have for […]

For Jon, his running journey all started with a heavy metal soundtrack and a spontaneous jog. “One time I went running and listened to heavy metal — it really amped me up and got me running faster! I enjoyed it and thought, ‘I should really do this more often!’” That burst of energy turned into […]

For Mychal, running didn’t begin as a lifelong habit — it began as a challenge. A year ago, he decided his strength and HIIT routines were no longer pushing him outside his comfort zone, so he set a bold new goal: run a timed outdoor mile for the first time since 2003. “It was humbling,” […]

Darrell’s running journey began with a game of tag in his early teens — the thrill of the chase sparked something inside him. That spark became a lifelong passion when he joined the track team at Owings Mills High School in 1982. Though he had the build of a basketball player and the speed of […]

What an incredible night! Our recent Fireside Chat with Baltimore Ravens General Manager Eric DeCosta was truly one for the books. Held in an intimate setting filled with supporters, fans, and friends of the Casey Cares Foundation, the evening offered a unique opportunity to hear directly from one of the Raven’s most respected leaders. Eric […]

For June, the spark to start running and walking came from a desire to support causes that matter. Participating in 5Ks gives her the perfect combination: a healthy activity that also helps make a difference. What she loves most? The simplicity. “It’s simple, no equipment, good exercise, and great causes,” she shared. With her favorite […]

For Akeem, running began as a personal challenge — a push to get moving, feel better, and regain confidence. “I didn’t like how I looked and felt,” he shared. That drive sparked a journey that changed both his mindset and his outlook. One of Akeem’s favorite parts of running? Slowing down to see the world […]

For Cindy, running began as a way to connect with her son — a dedicated cross-country and track athlete in high school. After he graduated, she set a personal goal: to share a meaningful 5K experience with him. That decision marked the beginning of her running journey. Since then, running has become more than a […]